Don't Panic, It's Puberty! - A Guide For Girls
A funny, body-positive look at puberty for girls
Girls today are learning about and going through puberty at a younger age than ever before. Don't Panic, It's Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings.
The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. Perfect reading for children aged 8+.
The text and illustrations have been reviewed by a qualified medical doctor.
Contents:
Don't panic!
All about your body - on the outside
All about your body - on the inside
Hello hormones!
I'm growing
I'm growing BOOBS!
Periods - WHY?
Periods - sorted!
The skin you're in
What's that hair doing there?
Eating and exercise
Zzzzzzzzzz.....
Puberty for your brain
In a mood!
Feeling OK - or not OK?
Strange new feelings
Friends and fitting in
Say no to sexism!
When does it end?
Puberty timeline
Frequently asked questions
Glossary/further reading
Index
