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reconciliation : healing the inner child

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Bạn đang theo dõi bộ truyện Reconciliation : Healing The Inner Child - một tác phẩm novel hấp dẫn của thích nhất hạnh.

Số trang

150

Trang

Năm XB

13/11/2010

Nhà xuất bản

Parallax Press

Nhà cung cấp

Penguin Books

Tóm tắt nội dung

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
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